What we teach.
Combat Karate - Application.
Kick Boxing - Fitness & Movement.
Karate - Forms & Conditioning.
Close Quarter Protection - Multiple Combat Systems.
Kung Fu - Applied
Breathing Techniques
The main Instructor has been studying various martial arts and self defence techniques for more than 40 years.
The Close Quarter Protection system is built from many years of working with differing Masters and Practitioners which enable the
enhancement of what you already have and how it can be developed.